A beautiful meditation technique

I focus myself on the self, the soul, a golden point of light........

I reside between the eyebrows in the middle of the forehead........

I radiate golden rays of peace, purity and love in all directions........

In this awareness of I the soul, with the power of my mind I can travel beyond the limits of my physical senses........

I visualize myself gradually going out from this physical body........

I, the sparkling star like energy, fly into the night sky........

I see myself floating above a vast expanse of buildings and lights........

Slowly I rise higher and higher to enter space........

I am surrounded by millions of stars and planets........

Gradually I see myself flying beyond the world of five elements........

I, the golden star, enter another dimension, a soft golden-red light world........

A world of sweet silence and peace........

full of peaceful light stretching into infinity........

I feel pure warmth here, surrounded by light........

I the being of light sparkle in this sixth element........

I am free of all tensions, extremely light.........

This is where I belong,

This is my home........

I recognize this place........

I had forgotten it, but now I have rediscovered it........

Courtesy: The Brahmakumaris